Can Custom Footwear Help With Back Pain?

Dealing with back pain can be stressful, especially if the pain is frequent or severe. Fortunately, you may find some relief from custom orthotics designed just for you by an orthotic clinic. If you're considering orthotics, here are four ways custom footwear can help with back pain. 

1) Custom footwear helps reduce stress on your joints

When you have back pain, it's often because your joints are under too much stress. This can be due to an injury, arthritis or even just poor posture.

Custom orthotics help reduce the stress on your joints by providing support and alignment. This can help relieve pain and prevent further damage.

2) Custom footwear can improve your posture

Bad posture is a common cause of back pain, and it can also hurt your neck. If you're constantly slouching or hunched over, it puts strain on your spine and muscles. Over time, poor posture can lead to pain, stiffness and even injuries.

Custom orthotics can help improve your posture by keeping your feet in alignment. This may help reduce the aches you feel from your spine and keep back issues from getting worse.

3) Custom footwear can help relieve pain from pressure points

If you have back pain, it may be because there are pressure points in your body that are irritated, inflamed or damaged. This irritation can occur from a current or former injury, but your posture or gait may also be the culprit.

Custom footwear can help relieve pressure points by redistributing your weight evenly as you walk, jog or run. This can help eliminate or reduce the discomfort in your back, so you can get back to enjoying your everyday life again.

4) Custom footwear can improve your balance

If you have back pain, your doctor may say that your body is not properly balanced. As with other back issues, your lack of balance may stem from your posture, an injury or even the way you walk.

Custom orthotics can help improve your balance by providing support and alignment. This can help reduce pain and prevent further damage.

Consider custom orthotics for your back pain today

If you're dealing with back pain in your upper or lower back, custom orthotics may be able to help. Talk to an orthotic clinic about getting a pair of custom orthotics that are made just for your unique symptoms. Many styles and designs are available, so it's easy to find something that meets your preferences and needs.